Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
CLASSES & PROGRAMS
TESTIMONIALS

Lucas Madsen

Denise Costianes

Alexander Grösgen

Jonathon Swanson
Learn Real Self-Defense With Brazilian JiuJitsu in Englewood, CO
The Sanctuary is built on the belief that martial arts should be accessible, safe, and empowering. Our Brazilian JiuJitsu and Fitness classes in Englewood, CO give you a well-rounded training experience that builds strength, conditioning, and practical skill. You’ll learn how to control an opponent, escape dangerous situations, and defend yourself using leverage instead of brute force. At the same time, our fitness programs help you increase endurance, mobility, and overall well-being. We welcome families, professionals, athletes, beginners - anyone ready to improve their life through training. When you step onto our mats, you become part of a supportive community that celebrates growth at every level. If you're searching for a meaningful way to stay active, reduce stress, or learn something that could help you in a real-world situation, this is the place to start.
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Building Stronger Bodies and Minds through Brazilian JiuJitsu and Fitness in Englewood, CO
Training at The Sanctuary means learning in an environment designed to set you up for success. Our programs for Brazilian JiuJitsu and Fitness in Englewood, CO combine proven martial arts principles with modern strength and conditioning methods. Whether you’re interested in martial arts, mixed martial arts, judo, self defence classes, or general fitness, we create a balanced approach that challenges and motivates you. Students appreciate the structure of our classes - clear instruction, hands-on coaching, and drills that build real skill. You’ll learn how to think under pressure, move efficiently, and build the kind of strength that translates into everyday life. This is training that supports your physical and mental growth at every step.
One of the reasons people choose The Sanctuary over other mma classes or martial arts gyms is our focus on community. Training is more than just showing up for a workout. It’s developing the confidence to stand tall, the discipline to keep progressing, and the resilience to push through challenges. Our mix of judo classes, strength training, and conditioning classes gives students a variety of ways to grow. Even beginners who have never stepped onto a mat quickly feel at home because we scale every class to meet your experience level. If you’re looking for mixed martial arts or self defence options that prioritize technique and safety, you’ll find them here.
We believe that everyone deserves access to high-quality instruction, whether they’re joining for crossfit-style conditioning, personal growth, or advanced martial arts training. Our coaches are experienced, patient, and dedicated to helping you develop confidence through consistent progress. Each session blends technical education with real-world application, ensuring you walk away stronger, more capable, and more aware of what your body can do. Many of our students come in searching for personal training or 1-1 training that supports their goals, and they discover that our approach gives them exactly what they’ve been missing: clear guidance, supportive coaching, and a community that believes in them. When you train at The Sanctuary, you’re choosing a place that cares about your journey as much as your results.
BEST ADULT BJJ & JUDO
- Complete Grappling Expertise: Master Judo's throws and BJJ's groundwork for dominance in any self-defense scenario.
- Peak Physical Conditioning: Achieve unparalleled fitness, strength, endurance, and agility.
- Effective Self-Defense: Gain the confidence and skills to protect yourself and loved ones.
- Mental Fortitude: Develop discipline, focus, resilience, and strategic thinking under pressure.
- World-Class Instruction: Learn from experienced, certified Black Belts in both BJJ and Judo.
- Supportive Community: Train in a motivating, respectful environment suitable for all levels, from beginner to advanced competitor.
BEST KIDS BJJ & JUDO
- Unshakable Confidence: Mastering techniques in both Judo and BJJ builds incredible self-esteem.
- Comprehensive Self-Defense: Learn effective standing (Judo throws/defense) and ground (BJJ control/submissions) skills for anti-bullying and safety.
- Enhanced Discipline & Focus: Improve concentration and respect through structured training inherent in martial arts.
- Superior Fitness: Develop coordination, power, balance (Judo), agility, strength, and healthy habits (BJJ & Judo).
- Positive Social Skills: Build teamwork, friendships, and communication skills within our supportive Jiu-Jitsu community.
Why Choose Us
What Makes the Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Brazilian Jiujitsu and Fitness Programs in Englewood, CO
Real Self-Defense Training
We teach practical, pressure-tested techniques designed for real-world situations, not just theory or memorized patterns.
Supportive Community Culture
You’ll train alongside people who encourage you, challenge you, and grow with you—no egos, no intimidation.
Coaches Who Care
Our instructors take the time to understand your goals and coach you with patience, clarity, and respect.
Accessible for All Ages and Abilities
Whether you’re a beginner, athlete, or returning student, we ensure you can learn safely and at your own pace.
Safe, Clean, Professional Facility
Our academy is maintained with strict cleanliness standards so students feel comfortable and confident every time they train.
Programs for the Entire Family
Adults, kids, teens, and women’s-only training options ensure every member of your household has a place to grow.
A Focus on Technique Over Strength
We teach BJJ the way it was meant to be taught—relying on leverage, timing, and intelligence, not brute force.
Holistic Fitness Approach
Strength training, conditioning classes, and mobility work complement your martial arts journey for full-body development.
Beginner-Friendly Environment
No experience is required. We guide you through fundamentals step by step so you always feel supported.
Fitness Classes
- Achieve significant weight loss and burn fat effectively.
- Break through fitness plateaus.
- Develop lean muscle and sculpt their physique.
- Increase strength, power, and endurance.
- Improve overall fitness in a fun and challenging group setting.
- Learn new skills and master a variety of equipment.
PERSONAL TRAINING
Frequently Asked Questions
Do I need experience to start Brazilian JiuJitsu?
Not at all. Most beginners start with no prior martial arts background. We teach fundamentals step by step and make sure you feel comfortable from day one.
What should I bring to my first JiuJitsu class?
Comfortable workout clothing and water are all you need. We’ll help with gear recommendations once you’re ready.
Are your JiuJitsu and Fitness classes in Englewood, CO safe for beginners?
Yes. Safety is our top priority. We focus on controlled drilling, proper technique, and teaching students how to train intelligently.
Do you offer classes for kids?
Yes. Our kids BJJ and Judo programs help children build confidence, discipline, and real self-defense skills in a positive environment.
How is JiuJitsu different from other martial arts?
Brazilian JiuJitsu emphasizes leverage and technique over strength. It focuses heavily on ground control, submissions, and practical self-defense.
Do you offer self defence classes?
Yes. Our programs teach real-world self-defense skills based on technique, awareness, and smart movement—not striking alone.
Will training help me get in shape?
Absolutely. Students notice improvements in strength, mobility, endurance, and overall fitness within their first few weeks.
Is your gym similar to an MMA or crossfit gym?
We offer elements of strength and conditioning similar to crossfit and skills used in mixed martial arts, but our focus is on high-quality instruction and safe training environments.
What ages can join your classes?
We offer programs for kids, teens, and adults, with training options that support each age group’s needs.
How often should I train?
Most beginners start with two to three classes per week. As you progress, you can increase training frequency based on your goals.
Can women train in your regular classes?
Yes. We welcome women in all classes and also offer safe, supportive training environments specifically geared toward women’s self-defense.
Do you offer personal training or 1-1 coaching?
Yes. We provide custom one-on-one sessions focused on strength, conditioning, technical improvement, or self-defense.
What if I'm not very athletic?
You don’t need to be. Brazilian JiuJitsu is based on technique and leverage. Improvements come naturally as you train.
Still have a question?
Locations We Serve
The Sanctuary Brazilian JiuJitsu and Fitness is located in Englewood, CO and draws students from all over the region who want high-quality training without the ego or intimidation found in some martial arts gyms. Whether you're nearby or a short drive away, you’ll find a welcoming home on our mats.
Areas We Serve
- Lakewood, CO
- Littleton, CO
- Denver, CO
- Englewood, CO
- Wheat Ridge, CO
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
Training at The Sanctuary Brazilian JiuJitsu and Fitness is more than just joining a gym - it’s joining a community that wants to see you succeed. Whether your goal is to learn self-defense, build strength, get in shape, or find a positive activity for your child, we provide the support and guidance to help you grow. Our programs offer a unique blend of skill development and conditioning, giving you a training experience that keeps you motivated and excited to return.
Take Control of Your Safety — Begin Today
No matter your age, background, or experience level, you’ll find a place where you can train safely, make meaningful progress, and connect with people who share your goals. Take the first step today and experience how Brazilian JiuJitsu and structured fitness training can transform your confidence, health, and mindset. We're here to guide you every step of the way.

