Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
Judo Classes in Wheatridge, CO
Level Up Your Confidence With Judo
1 WEEK FREE !!
Build Real Self-Defense Skills You Can Rely On
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Wheatridge, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
Level Up Your Confidence With Judo Classes in Wheatridge, CO
Judo in Wheatridge, CO offers something rare - an opportunity to build practical self-defense skills while improving your physical and mental strength in a truly supportive environment. At The Sanctuary Brazilian JiuJitsu and Fitness, we believe judo should feel accessible, empowering, and exciting, whether it’s your first time stepping onto the mats or you’re returning after years away. Our coaches focus on helping students understand the “why” behind each movement, teaching techniques that emphasize balance, leverage, and control. You won’t just learn to throw or defend; you’ll learn how to stay calm, think clearly, and use strategy in situations where strength alone isn’t enough. If you’ve been searching for a program that builds real confidence, you’ll find it here.
Our judo classes are designed to meet you where you are and grow your ability one step at a time. Students train alongside people of all ages, sizes, and levels of experience, creating an atmosphere that is both welcoming and motivating. Every session blends technical instruction with live practice, giving you the chance to apply what you’ve learned in a controlled, safe environment. You’ll work on balance drills, grips, takedowns, and transitions that translate directly to self-defense and other combat sports. Whether your goal is fitness, confidence, competition, or simply a healthier routine, you’ll find each class structured to help you improve without feeling overwhelmed.
Learning judo isn’t just about mastering techniques - it’s about joining a community that believes in your potential. Students often tell us they appreciate the energy on our mats: focused but friendly, disciplined yet never intimidating. You’ll be encouraged, challenged, and supported through your entire journey. As you develop your skills, you’ll notice improvements far beyond physical fitness. Many students experience sharper focus, more resilience, lower stress, and an increased sense of personal strength. Training consistently builds habits that carry into everyday life, from how you carry yourself to how you respond under pressure. If you want a practice that supports you physically and mentally, judo offers exactly that.
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
Your Path to Strength and Self-Belief Starts on the Mats
Our judo classes in Wheatridge, CO are more than traditional martial arts sessions - they blend technique, conditioning, and real-world application in a way that keeps training fresh and engaging. Many students also participate in our jiujitsu classes or Brazilian jiujitsu classes to round out their skills, since judo and BJJ complement each other beautifully. Whether you want to enhance your takedowns for mixed martial arts classes, improve overall fitness, or learn how to move with more confidence, our program is built for long-term progress. You’ll receive detailed instruction from experienced coaches who understand how to break down complex movements into simple, achievable steps.
At The Sanctuary Brazilian JiuJitsu and Fitness, we believe the best training supports your whole lifestyle. That’s why many of our students combine judo with our jiujitsu and fitness programs, self -defence classes, and even crossfit classes for improved mobility, strength, and endurance. If you want more personalized attention, our personal training and one to one training options help you move toward your goals at your own pace. Whether you’re interested in competition, general fitness, or real self-defence, your training can be customized to fit your needs. Our mission is to help you become stronger, more confident, and more capable in every area of your life.
Because we take a holistic approach, our judo classes naturally support broader athletic development. Many students who enjoy MMA or mixed martial arts classes find that judo gives them balance, explosiveness, and a deeper understanding of body mechanics. Others come to us looking for a unique way to get fit without the monotony of traditional workouts. Every class challenges your mind and body, but in a way that feels achievable and rewarding. You’ll sweat, learn, and improve in an atmosphere where everyone encourages one another. Whether judo is your main focus or part of a wider training plan that includes jiujitsu and fitness, you’ll feel yourself growing stronger with each session.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Wheatridge, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Judo Programs in Wheatridge, CO
A Proven Approach to Self-Defense
Our system emphasizes leverage, control, and strategy—skills that work in real-world situations, not just theory.
Coaching Rooted in Experience and Passion
Our instructors are dedicated martial artists who know how to help students progress safely and confidently.
A Community that Lifts you up
You’ll train in an environment built on respect, encouragement, and shared goals.
Programs for All Ages and Fitness Levels
From kids to adults, beginners to competitors, we tailor training so everyone can succeed.
A Focus on Practical, Usable Technique
Everything you learn translates directly to self-defense, jiujitsu, MMA, and overall athletic performance.
Supportive Training for Women
Women learn effective skills for self-defense while training in a safe, empowering space.
Holistic Fitness and Skill Development
Our programs blend martial arts with conditioning, mobility, mindset training, and personal development.
Live Training that Builds Real Confidence
Controlled sparring ensures you understand both the mechanics and the application of every technique.
Flexible Class Options
Combine judo with jiujitsu classes, fitness classes, or personal training to build a plan that fits your goals.
Call Today to Start your Free Trial and Step onto the Mats with Confidence.
Frequently Asked Questions
Do I need experience to join judo classes?
Not at all. Our classes are beginner-friendly and designed to help you learn at a comfortable pace.
Is judo safe for kids?
Yes. Judo teaches control, balance, and discipline, and our instructors create a safe space for children to learn and grow.
What should I bring to my first judo class?
Comfortable workout clothes, water, and an open mindset. If you don’t have a uniform yet, we’ll guide you through the process.
Will judo help with self defense?
Absolutely. Judo techniques are highly practical and help you stay calm, balanced, and in control during real-world situations.
Do judo classes help with fitness?
Yes. Judo improves strength, flexibility, endurance, and overall conditioning.
Is judo good cross-training for MMA or BJJ?
Very much so. Judo enhances takedowns, balance, and transitions used in both MMA and Brazilian jiu jitsu.
How often should I train?
Most beginners start with two or three classes per week, but you can train more as your body adapts.
Can adults start judo later in life?
Yes. Judo relies on leverage and technique, not strength alone, making it accessible at any age.
How are classes structured?
Most sessions follow a progression of warm up, technical instruction, drills, and optional live training.
Do I need to be in shape before starting?
No. Judo helps you get in shape. We adjust training to your current fitness level.
Still have a question?
Locations We Serve
We’re committed to making high-quality martial arts training accessible to families and individuals throughout the region. Whether you’re local to Wheatridge or visiting from a nearby community, our academy offers a welcoming place to train, learn, and grow.
Areas We Serve
- Lakewood, CO
- Littleton, CO
- Denver, CO
- Englewood, CO
- Wheat Ridge, CO
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
If you’re searching for a place where you can build strength, confidence, and practical self-defense skills, The Sanctuary Brazilian JiuJitsu and Fitness is ready to welcome you. Our judo program blends expert instruction with a supportive atmosphere where students push each other to improve every day. Whether you want to get fit, learn something new, or challenge yourself in a positive environment, you’ll find a community here that’s dedicated to helping you succeed.
Join Our Judo Community!
Judo in Wheatridge, CO has never been more accessible or more rewarding. All you need to do is take the first step. Join us for a class, meet our team, and experience the difference of training in a place where your growth truly matters. Reach out today and let us help you start your journey.
