Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
Personalized training and CrossFit Coaching in Englewood that Actually Fits your Life
1 WEEK FREE !!
Get Started Today and Experience Training that Builds your Body - and Strengthens your Mindset.
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Englewood, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
Fitness Classes, CrossFit Classes, and Personal Training Classes in Englewood, CO That Actually Deliver Results
Finding the right fitness environment can make all the difference in your progress. At The Sanctuary Brazilian JiuJitsu and Fitness, we offer a refreshing approach to fitness classes in Englewood, CO - one grounded in real coaching, real community, and real accountability. Whether you're just beginning your fitness journey or looking to level up your performance, our workouts are designed to challenge you without overwhelming you. With knowledgeable coaches guiding every step, you’ll learn proper form, stay motivated, and feel supported at every stage. Our gym blends energy, encouragement, and expert instruction into every class, making it easier to stay consistent and see results you can feel both on and off the mat.
If you're searching for crossfit and want a place that values proper technique, safety, and longevity, we provide a CrossFit-style training experience without the chaos or intimidation often associated with big-box gyms. Our structured sessions focus on strength, conditioning, mobility, and functional movement patterns that help you become stronger in your daily life - not just inside the gym. You’ll push your limits in a supportive environment where coaches and members celebrate progress, encourage growth, and keep training fun. From high-energy circuits to targeted strength work, every session helps you build power, endurance, and confidence with carefully programmed workouts that fit your goals.
If you prefer a more personalized approach, our personal training in Englewood, CO offers individualized attention to help you reach your goals faster. Your coach will create a tailored plan that aligns with your fitness level, lifestyle, and long-term objectives - whether that’s weight loss, muscle building, improved sports performance, or developing better overall health. Personal training allows you to move at your own pace, correct imbalances, improve form, and gain a deeper understanding of what your body needs to thrive. With focused one-on-one guidance, accountability, and measurable progress tracking, you’ll build momentum and stay committed to the goals you care about most.
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
Englewood’s Unique Blend of Fitness Classes, CrossFit, Personal Training, and Martial Arts
The Sanctuary Brazilian JiuJitsu and Fitness offers far more than traditional gym workouts. While our core programs include fitness classes, crossfit-style conditioning, and personal training, we also provide an exceptional lineup of martial arts training that enriches the entire experience. Many of our members blend their fitness routines with jiujitsu classes or Brazilian jiujitsu classes to build functional strength, improve mobility, sharpen mental focus, and develop real-world self-defense skills. Pairing structured fitness training with disciplines like judo, MMA, and mixed martial arts classes creates a well-rounded training lifestyle that supports long-term health and confidence.
If you're exploring new ways to push your body while learning practical skills, incorporating judo classes, MMA sessions, or self-defence classes into your routine is an empowering way to do it. These programs work in harmony with our fitness classes and crossfit-style conditioning, giving you an exciting variety of workouts that prevent boredom and increase your overall athleticism. Each session builds strength, body awareness, flexibility, and control - all while providing a mental challenge that keeps your training engaging and rewarding. Whether you’re a complete beginner or an experienced athlete, you’ll feel welcome, encouraged, and supported every step of the way.
At The Sanctuary, we’re passionate about creating a training experience that fits real people with real goals. Our community includes adults, teens, and kids who come to train for many reasons - fitness, self-defense, stress relief, athletic development, or simply to connect with others. Because we offer so many options, from personal training to structured fitness classes to full jiujitsu and judo programs, you’re able to customize a routine that feels meaningful and sustainable. Everything we do is built around respect, safety, and growth, ensuring that your fitness journey is something you enjoy, not something you dread. Here, the focus is always on helping you become the strongest, most confident version of yourself.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Englewood, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Options for Fitness Classes, CrossFit Classes, and Personal Training Classes in Englewood, CO
Expert Coaches Who Care
Our coaches don’t just lead workouts—they mentor, support, and guide you with genuine interest in your progress.
A Welcoming, Community-Driven Environment
We pride ourselves on being a place where everyone feels comfortable, valued, and encouraged.
CrossFit-Style Training Without the Intimidation
Get the intensity, structure, and strength-building benefits of CrossFit—minus the ego and unnecessary pressure.
Customized Training Plans for Real Results
Our personal training programs are tailored to your fitness level, goals, and lifestyle so you see steady, measurable progress.
Holistic Training That Goes Beyond Fitness
Mix fitness classes with jiujitsu, judo, or MMA to build real-world skills and functional strength.
Supportive Programs for Women and Kids
We offer women’s BJJ classes and youth programs designed to build confidence, courage, and resilience.
Real Self-Defense Training Rooted in BJJ
Our roots in Brazilian Jiu-Jitsu help you develop not only fitness but practical, life-saving skills that work in real encounters.
Safe, Structured, and Technique-Focused Workouts
Every class emphasizes proper form, long-term joint health, and smart progression.
A Facility Built on Respect, Discipline, and Growth
You’ll train in a culture where respect matters and improvement is celebrated at every level.
Call Today to Start your Free Trial and Step onto the Mats with Confidence.
Frequently Asked Questions
Do I need experience before joining your fitness classes?
No experience is required. Our coaches guide you through every movement and help you move at your own pace.
Are your crossfit classes beginner-friendly?
Yes. We scale every workout to meet your current fitness level while helping you build strength safely.
What should I expect in a personal training session?
You’ll receive one-on-one coaching, personalized programming, and guidance designed around your specific goals.
Can I mix martial arts with fitness classes?
Absolutely. Many of our members combine jiujitsu, judo, or MMA with fitness training for a balanced and engaging routine.
Do you offer classes for women?
Yes. We have dedicated women’s Brazilian Jiu-Jitsu classes and a welcoming environment across all programs.
Do you have youth programs?
Yes. Our kids’ BJJ and youth training programs focus on confidence, discipline, and real self-defense skills.
What should I bring to my first class?
Comfortable workout clothing, water, and a willingness to try something new. We’ll handle the rest.
Do you offer flexible membership options?
We have several programs and pricing options so you can choose what fits your goals and schedule.
Is your facility clean and safe?
Yes. We prioritize hygiene, safety, and proper supervision in every class.
Are your workouts scalable for all fitness levels?
Yes. Our instructors make sure every class is accessible, safe, and challenging for beginners and advanced athletes.
Still have a question?
Locations We Serve
We’re honored to support students, families, and athletes from multiple communities. Whether you're local to Englewood or coming from a nearby area, you’ll be welcomed by a team that values your progress and treats you like family.
Areas We Serve
- Lakewood, CO
- Littleton, CO
- Denver, CO
- Englewood, CO
- Wheat Ridge, CO
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
Fitness should empower you, not overwhelm you. Whether you want structured fitness classes, challenging crossfit-style workouts, or targeted personal training, our team in Englewood, CO is here to help you succeed. Every session is built to help you grow stronger, healthier, and more confident—while enjoying a supportive community that motivates you at every step. This is more than a gym. It’s your sanctuary for growth, resilience, and personal transformation.
Claim Your Free Trial Class
Now is the perfect moment to invest in yourself. Join a community that trains hard, lifts each other up, and celebrates every milestone. With fitness classes, crossfit-style training, personal coaching, and martial arts programs all under one roof, you’ll find everything you need to reach your goals. Take the first step and see how powerful you can become.
