Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
MIXED MARTIAL ART CLASSES
ENGLEWOOD, CO
1 WEEK FREE !!
Experience Real Mixed Martial Arts Training that Builds Confidence, Technique, and Lasting Strength
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Englewood, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
Transform Your Fitness with Mixed Martial Arts Classes in Englewood, CO
If you’re searching for mixed martial arts classes in Englewood, CO that feel welcoming, challenging, and genuinely empowering, you’ll find that and more at The Sanctuary Brazilian JiuJitsu and Fitness. Our approach to martial arts is grounded in technique over strength and growth over ego, giving every student - from total beginners to seasoned athletes - a place to thrive. Our classes draw from the proven fundamentals of MMA in Englewood, CO, blending striking, grappling, conditioning, and ground control to help you build functional skills that work in real life, not just in theory. Whether you want better fitness, practical self-defense, or a positive training community, our coaches are here to guide you every step of the way.
Mixed martial arts has become one of the most effective ways to develop strength, resilience, and situational awareness, and our academy is proud to bring professional level training to our local community. Our mixed martial arts classes focus on smart movement, leverage, and strategy, making the training accessible to different ages, body types, and athletic backgrounds. Instead of pushing students into a one-size-fits-all routine, we help you progress at a pace that builds confidence while still challenging your limits. With a curriculum rooted in real Brazilian Jiu Jitsu skill development and modern MMA principles, you’ll discover how to control positions, defend effectively, and use technique with purpose.
At The Sanctuary, martial arts in Englewood, CO is more than a workout - it’s a pathway to real personal progress. Our classes emphasize awareness, self-control, and problem-solving under pressure, helping you stay calm and capable when life gets intense. Training MMA with us means joining a supportive community that values humility, effort, and camaraderie. Students learn to push their bodies, sharpen their minds, and handle challenges with confidence. Whether your goal is self-defense, fitness, or a brand new athletic pursuit, our mixed martial arts program gives you the tools and support you need to succeed.
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
A Better Way to Train Mixed Martial Arts and MMA in Englewood, CO
Our academy is built on the belief that martial arts should lift people up - not intimidate them. That’s why our mixed martial arts and MMA in Englewood, CO are intentionally structured to welcome beginners while still challenging advanced practitioners. We incorporate foundational skills from Brazilian jiujitsu classes, judo classes, and functional striking to help students build a complete understanding of self-defence. The atmosphere is focused and energetic, but never overwhelming. You’ll feel supported by coaches who care about your progress and training partners who want to see you succeed. From your very first class, you’ll sense the difference that comes from a community that trains with purpose.
Mixed martial arts training works best when it builds your body and mind together, which is why we combine technique development with conditioning and movement training. Students can strengthen their foundation with Brazilian jiujitsu classes, explore full stand-up balance and throws through judo, or take advantage of additional fitness classes to improve flexibility, endurance, and speed. For those who prefer personalized attention, our
personal training and one to one training sessions help refine technique and maximize progress. Whatever your goals may be, we offer a well-rounded path to becoming stronger, more confident, and better prepared for real life challenges.
Our mixed martial arts and MMA in Englewood, CO also pair seamlessly with our jiujitsu and fitness programs, allowing students to explore different training paths without feeling boxed into a single style. Many students use jiujitsu classes to improve their ground game,
judo classes to enhance takedowns and balance, and
fitness or crossfit classes to increase overall conditioning. This cross-training approach helps you grow into a well-rounded athlete who can move efficiently, stay calm under pressure, and approach
self-defence with confidence and control. No matter your age or background, we help you find the right mix of training that fits your goals and lifestyle.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Englewood, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Mixed Martial Arts Schools in Englewood, CO
Real-World Self Defense Training
Our curriculum is designed to teach practical skills that work in realistic situations, not just in drills or choreography.
Technique-Focused Coaching
We emphasize leverage, strategy, and body mechanics, allowing students of all sizes and experience levels to thrive.
Supportive Community Culture
Students train in an environment built on respect, humility, and encouragement—not ego or intimidation.
Experienced and Passionate Instructors
Our coaches bring years of professional experience in Brazilian Jiu Jitsu, MMA, grappling, and functional fitness.
Safe and Structured Learning Environment
Every class follows a clear progression to ensure students train safely while still pushing themselves to grow.
Beginner Friendly Programs
You don’t need prior experience—just enthusiasm and a willingness to learn. We meet you exactly where you’re starting.
Cross Training Opportunities
Explore jiujitsu classes, judo classes, fitness classes, crossfit-style conditioning, and personal training all under one roof.
Women’s and Kids Programs
Specialized classes address the unique needs of women and children, helping them build confidence, strength, and essential self defence skills.
Flexible Scheduling
Morning, evening, and weekend options make it easy to stay consistent with your training.
Call Today to Start your Free Trial and Step onto the Mats with Confidence.
Frequently Asked Questions
What can I expect in my first mixed martial arts class?
You’ll learn basic movements, drills, and techniques at a comfortable pace. Coaches take time to guide beginners step by step so you feel confident and supported.
Do I need to be in great shape to start MMA?
Not at all. Mixed martial arts helps you build fitness as you go. Many of our students begin with no athletic background.
Is MMA safe for beginners?
Yes. Our training is structured, supervised, and focused on safety. We teach technique first and build intensity gradually.
How is MMA different from traditional martial arts?
MMA blends the most effective parts of Brazilian Jiu Jitsu, striking, wrestling, and judo, making it one of the most complete training systems.
What should I wear to my first class?
Comfortable athletic clothing is perfect. If you continue training, our team will help you choose the right gear.
Are there classes specifically for women?
Yes. We offer women’s Brazilian Jiu Jitsu and self defence based programs that create a safe and empowering training environment.
Yes. We offer women’s Brazilian Jiu Jitsu and self defence based programs that create a safe and empowering training environment.
We do. Our kids program builds discipline, confidence, respect, and anti bullying tools through Brazilian Jiu Jitsu fundamentals.
Will mixed martial arts help with self-defence?
Absolutely. Our training emphasizes real-world control, awareness, and effective responses to common threats.
Can I try a class before committing?
Yes. We offer free trial classes so you can experience the community and coaching firsthand.
How often should beginners train?
Most students start with two to three classes per week. We’ll help you build a schedule that fits your lifestyle and goals.
Still have a question?
Locations We Serve
Our mission is to provide high quality martial arts instruction to students across the Denver area. Whether you’re close by or coming from a neighboring city, our academy offers accessible training, a welcoming community, and programs that help students grow at any level.
Areas We Serve
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
If you’re ready to build strength, confidence, and real self-defense skill, there’s no better place to begin than The Sanctuary Brazilian JiuJitsu and Fitness. Our team is committed to helping every student experience the life changing benefits of martial arts—whether that means improving your fitness, discovering a new passion, or simply finding a supportive community where you belong. You’ll learn proven techniques, sharpen your awareness, and gain a sense of accomplishment that carries into every part of your life.
Take the next step today!
Your first class is an introduction to a journey that can transform your mind and body. Our mixed martial arts classes in Englewood, CO are designed to meet you at your level and help you grow with confidence. Reach out now to schedule your free trial, ask questions, or explore the programs we offer. We’re excited to welcome you to The Sanctuary.
