Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
#1 BEST JIU-JITSU & FITNESS CLASSES
WHEATRIDGE, CO
1 WEEK FREE !!
Train Smarter. Get Stronger. Transform Yourself.
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Wheatridge, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
CLASSES & PROGRAMS
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
Learn Real Self-Defense With Brazilian JiuJitsu in Englewood, CO
If you’re searching for JiuJitsu and Fitness in Wheatridge, CO, you deserve a place that feels welcoming the moment you walk in. At The Sanctuary Brazilian JiuJitsu and Fitness, we’ve built a training environment where students of all ages, backgrounds, and experience levels grow stronger together. Whether you're stepping onto the mats for the first time or looking to level up your skills, our team makes sure you feel supported and confident. We teach brazilian jiujitsu in Wheatridge, CO with a practical, real-world approach, focusing on technique, strategy, and personal progress. Here, learning isn’t just about physical training. It’s about building resilience, sharpening focus, and discovering what you're truly capable of inside and outside the academy.
Training jiujitsu should never feel intimidating. That’s why we’ve created a space where community matters just as much as technique. Our coaches work closely with every student, offering personalized guidance so you can learn at your own pace. Whether your goal is self-defense, improved fitness, or stepping into competition, we help you build a strong foundation. Brazilian jiujitsu is more than a martial art - it’s a problem-solving system that teaches you how to outthink, outmaneuver, and stay calm under pressure. Every class at The Sanctuary is crafted with purpose, helping you build confidence and the ability to protect yourself while staying humble, disciplined, and motivated.
People join our JiuJitsu and Fitness for different reasons, but they stay because they feel the difference in their daily lives. Parents tell us they’ve gained more energy. Professionals say they’re less stressed and more focused. Kids build confidence that changes the way they show up at school. And many of our students simply fall in love with the art of brazilian jiujitsu because it feels meaningful, challenging, and empowering. At The Sanctuary, every technique taught is backed by real self-defense application. You’ll learn how to protect yourself through leverage, control, and strategic movement - not brute strength - making this an ideal martial art for all ages, body types, and fitness levels.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Wheatridge, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
REQUEST INFORMATION
Your New Favorite Place to Train, Grow, and Belong
When it comes to martial arts and mma classes, many students want more than flashy moves - they want practical skills, supportive coaching, and a place where they feel comfortable learning. That’s exactly what we offer. Our Brazilian JiuJitsu and Fitness in Wheatridge, CO blends functional movement, self-defense training, and personal growth into every class. Whether you’re interested in judo, mixed martial arts concepts, or simply building a stronger body, you’ll find a program that meets you where you are. Our focus is on teaching real-world applicable skills, helping you develop the strength, mindset, and confidence needed to handle any situation. You’ll improve your conditioning, flexibility, and problem-solving while enjoying a community that encourages you every step of the way.
Many people search for
fitness classes that combine strength training, conditioning classes, and a motivating atmosphere - and we’ve built exactly that. Our group fitness programs are designed to help you build power, move better, and feel more energized throughout your daily life. If you’re looking for crossfit style workouts without the intimidation or pressure, our classes offer the perfect balance. We also integrate martial arts fundamentals so you’re not just getting stronger - you’re learning skills with real purpose. With a mix of endurance work, mobility training, and functional strength, you’ll see meaningful progress whether your goal is weight loss, athletic performance, or improved health.
For students who want deeper guidance, our personal training and one-on-one coaching provide a customized approach. Whether you want to refine your jiu-jitsu technique, strengthen your body for competition, or simply learn self-defence skills at your own pace, our coaches build a plan tailored to your needs. Mixed martial arts principles, judo fundamentals, and strength development all play a part in helping you reach your goals. With accountability, focused guidance, and a supportive coach by your side, you’ll grow both physically and mentally. At The Sanctuary, Brazilian JiuJitsu and Fitness isn’t just about getting in shape - it’s about transforming your confidence and discovering your potential.
BEST ADULT BJJ & JUDO
- Complete Grappling Expertise: Master Judo's throws and BJJ's groundwork for dominance in any self-defense scenario.
- Peak Physical Conditioning: Achieve unparalleled fitness, strength, endurance, and agility.
- Effective Self-Defense: Gain the confidence and skills to protect yourself and loved ones.
- Mental Fortitude: Develop discipline, focus, resilience, and strategic thinking under pressure.
- World-Class Instruction: Learn from experienced, certified Black Belts in both BJJ and Judo.
- Supportive Community: Train in a motivating, respectful environment suitable for all levels, from beginner to advanced competitor.
BEST KIDS BJJ & JUDO
- Unshakable Confidence: Mastering techniques in both Judo and BJJ builds incredible self-esteem.
- Comprehensive Self-Defense: Learn effective standing (Judo throws/defense) and ground (BJJ control/submissions) skills for anti-bullying and safety.
- Enhanced Discipline & Focus: Improve concentration and respect through structured training inherent in martial arts.
- Superior Fitness: Develop coordination, power, balance (Judo), agility, strength, and healthy habits (BJJ & Judo).
- Positive Social Skills: Build teamwork, friendships, and communication skills within our supportive Jiu-Jitsu community.
Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Brazilian Jiujitsu and Fitness Schools in Wheatridge, CO
Real Self-Defense Training
We teach BJJ techniques that apply directly to real life, helping students feel confident in unpredictable situations.
Coaches Who Truly Care
Our instructors support you with patience, respect, and personalized guidance-no ego, no intimidation.
A Welcoming Community
You’ll train with people who encourage you, challenge you, and celebrate your progress.
Programs for All Ages and Experience Levels
Kids, teens, and adults all find a place here to learn, grow, and build confidence at their own pace.
Focus on Leverage and Technique Over Strength
Perfect for smaller individuals, beginners, or those wanting to learn how to neutralize larger opponents.
Safe, Clean, Professional Training Environment
We prioritize safety and cleanliness to ensure every student feels comfortable, supported, and protected.
Fitness Programs That Deliver Real Results
From strength training to conditioning classes, every workout builds functional strength and endurance.
Women’s Empowerment Through BJJ
We offer a safe, encouraging space where women can gain life-saving skills and build powerful confidence.
Championship Level Kids Program
Our youth students regularly succeed on and off the mats thanks to discipline, focus, and a positive mindset.
Fitness Classes
- Achieve significant weight loss and burn fat effectively.
- Break through fitness plateaus.
- Develop lean muscle and sculpt their physique.
- Increase strength, power, and endurance.
- Improve overall fitness in a fun and challenging group setting.
- Learn new skills and master a variety of equipment.
PERSONAL TRAINING
We also offer one on one personal training! We can help with everything from workout design to meal plans. Our top of the line Personal Trainers can help you achieve your fitness goals!
Frequently Asked Questions
Do I need experience to start Brazilian jiu-jitsu?
No. Our beginners are guided step by step with patient coaching and foundational techniques.
Is JiuJitsu safe for kids?
Yes. Our kids classes are structured, supervised, and built around safety, confidence, and discipline.
What should I wear to my first class?
Comfortable gym clothes are fine. We’ll help you with a gi or no-gi gear when you’re ready.
Do I need to be in shape before joining?
Not at all. Our classes meet you where you are, and your fitness will naturally improve with training.
What’s the difference between BJJ and Judo?
BJJ focuses more on ground control and submissions, while Judo emphasizes throws and takedowns.
Are your fitness classes beginner-friendly?
Yes. Every workout is scalable, and no one is ever expected to keep up with others.
Do you offer self defence classes specifically for women?
Absolutely. Our women’s program focuses on leverage, ground survival, confidence, and practical skills.
Can I try a class before becoming a member?
Yes, we offer free trial classes so you can experience our community firsthand.
Is Brazilian jiu-jitsu good for weight loss?
Definitely. BJJ naturally builds strength, burns calories, and boosts overall fitness.
Do you offer personal training?
Yes. Our one-on-one coaching is tailored specifically to your goals.
Still have a question?
Locations We Serve
We’re honored to welcome students from all across the local community. Whether you live nearby or a short drive away, our academy provides high-level training, real support, and a place where you belong.
Areas We Serve
- Lakewood, CO
- Littleton, CO
- Denver, CO
- Englewood, CO
- WheatRidge, CO
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
If you’re looking for a place where you can build confidence, learn real self-defense, get stronger, and train alongside an encouraging community, your next step starts here. Our programs are designed to help you grow at your own pace while developing skills that will support you in every part of your life. Whether you’re new to martial arts or ready to take your training to the next level, we’re here to support your goals.
Join Us at The Sanctuary Brazilian JiuJitsu and Fitness
We offer Brazilian JiuJitsu, Judo, fitness classes, and personal training - all taught with patience, passion, and a genuine dedication to helping you succeed. When you train with us, you’re not just joining a gym. You’re joining a community that cares about your progress. Take the first step today and discover how powerful and capable you really are.
