Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
Join a Judo Family That Supports Every Step of Your Journey
LAKEWOOD, CO
1 WEEK FREE !!
Discover a welcoming place to train, grow, and push your limits with expert instruction and a supportive community.
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Lakewood, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
Master the Art of Judo in Lakewood and Train With Purpose
If you’ve been searching for high-quality judo in Lakewood, CO, you’ll feel right at home at The Sanctuary Brazilian JiuJitsu and Fitness. Our academy blends expert instruction with a welcoming atmosphere that makes every student feel supported, no matter their experience level. Whether you're stepping on the mats for the very first time or returning to martial arts after years away, our judo classes are designed to help you build confidence, learn practical skills, and experience the joy of meaningful progress. We focus on teaching real technique, emphasizing balance, timing, and leverage so you can move with control and purpose. Every class brings a mix of learning, challenge, and camaraderie, creating a place where you can grow at your own pace while enjoying the process.
Training judo gives you the opportunity to learn a martial art rooted in discipline, strategy, and efficiency. At The Sanctuary BJJ and Fitness, our instructors make the learning experience fun, practical, and accessible. You’ll explore takedowns, throws, grips, transitions, and groundwork in a safe and structured environment. Each session is crafted to help you understand how to use technique to overcome strength, giving you tools that apply both inside and outside the academy. Students consistently share that our classes help them build mental sharpness, calm under pressure, and a sense of accomplishment that carries into their everyday lives. Whether your goals involve fitness, self-defense, competition, or personal development, our judo classes give you a powerful path forward.
The best part about training here is the community. When you join our judo classes you become part of a group of people dedicated to growth, respect, and encouragement. Our students come from all backgrounds, ages, and experience levels, but they all share one thing: a desire to push themselves and support others. You’ll train alongside individuals who celebrate your progress, challenge you to rise higher, and make every class a genuinely enjoyable experience. Our instructors are invested in your success and take the time to help you understand and refine each skill. If you’re ready to train judo in Lakewood, CO with people who care about your journey as much as you do, The Sanctuary is the place to begin.
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
A Better Way to Train: Judo Classes in Lakewood, CO
Our judo program blends the best aspects of traditional martial arts with a modern, welcoming training environment. Students often find that starting judo classes in Lakewood, CO becomes the gateway to improving far more than physical technique. Our approach incorporates functional movements, dynamic drills, and hands-on learning that builds a strong foundation while keeping classes engaging and fun. Many students complement their judo training with our Brazilian jiujitsu classes, MMA sessions, or personal training options, creating a comprehensive path toward fitness and self-defense. If you want a well-rounded program that challenges you while keeping you motivated, our judo classes offer a perfect balance of structure, intensity, and support.
One of the greatest advantages of training at The Sanctuary is the variety of programs that reinforce each other. Judo pairs naturally with jiujitsu and mixed martial arts classes, helping students develop strong takedowns, explosive movement, and control during transitions. Many of our members choose to combine judo with Brazilian jiujitsu classes to sharpen their overall grappling ability and deepen their understanding of leverage and timing. Others enjoy adding
fitness classes, crossfit-style conditioning, and one-to-one training to build strength and endurance. Every option is designed to help you grow in a way that fits your goals, whether you're pursuing
self defense skills, better conditioning, or a complete martial arts lifestyle.
We understand that starting something new can feel intimidating, which is why our judo classes in Lakewood, CO are intentionally structured to be beginner friendly. Instructors break down each movement into clear steps, ensuring you learn techniques safely and confidently. As you advance, you’ll have plenty of opportunities to take on new challenges, explore live drilling, and test yourself in ways that feel exciting rather than overwhelming. Whether you're a casual student, an aspiring competitor, or someone seeking a healthier lifestyle, our academy gives you a balanced mix of structure and freedom. And with support from peers and coaches who genuinely want to see you succeed, you’ll discover that training becomes one of the most rewarding parts of your week.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Lakewood, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Places for Judo in Lakewood, CO
Expert Coaches With Real Experience
Our instructors bring deep knowledge of judo, grappling, and practical self-defense, ensuring every student receives meaningful guidance.
A Supportive, Family-Like Community
We foster an environment built on respect, encouragement, and growth. You’ll never feel out of place—only inspired.
Beginner Friendly Approach
Whether you’re new to martial arts or returning after a break, our classes meet you where you are and help you grow steadily.
Strong Self-Defense Foundation
Our programs focus on real-world application, making sure the techniques you learn translate into practical self-defense skills.
Integrated Training Options
Judo blends seamlessly with our Brazilian jiujitsu classes, MMA sessions, fitness classes, and personal training programs.
Safe, Clean, and Professional Facility
Our academy is well maintained, organized, and equipped for high-quality training.
Flexible Class Options
We offer classes that fit busy schedules so students of all ages and backgrounds can train consistently.
Positive Culture for Kids and Adults
We emphasize discipline, confidence, and respect, giving students valuable life skills at every age.
Real Progress You Can Feel
You’ll notice improvements in strength, mobility, mindset, and overall fitness as you train consistently.
Call Today to Start your Free Trial and Step onto the Mats with Confidence.
Frequently Asked Questions
Are your judo classes suitable for beginners?
Yes. Our classes are structured to introduce beginners to judo safely and clearly, making the learning process smooth and enjoyable.
What should I wear to my first class?
A comfortable athletic outfit is fine for your first visit. If you continue training, we’ll guide you on the type of gi to purchase.
Is judo good for self defense?
Absolutely. Judo teaches balance, control, takedowns, and leverage—all essential skills for real self-defense situations.
Do you offer classes for kids?
Yes, we have an excellent youth program designed to build confidence, discipline, and practical skills in a fun environment.
How often should I attend classes?
Most students see great progress by training two to three times a week, but you’re welcome to train more if your schedule allows.
Can judo help with fitness and weight loss?
Definitely. Judo builds strength, coordination, and cardiovascular endurance while keeping workouts fun and active.
Do I need previous athletic experience?
No previous experience is required. We help you develop fitness and skill at your own pace.
Is sparring required?
Not at first. Once you understand basic technique and feel comfortable, you can choose to participate in controlled sparring.
Can judo benefit my jiujitsu training?
Yes. Judo significantly enhances takedowns, balance, and overall grappling ability.
Are private lessons available?
Yes, we offer one-to-one training for those who want extra attention or faster progression.
Still have a question?
Locations We Serve
We are committed to bringing high-quality judo, jiujitsu, and fitness instruction to students throughout the Denver area. Whether you're nearby or driving in from a surrounding city, you'll find a welcoming community ready to help you grow.
Areas We Serve
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
If you’re ready to dive into meaningful training, our judo program in Lakewood is the perfect place to begin. The Sanctuary Brazilian JiuJitsu and Fitness offers a blend of expert instruction, practical technique, and a community that genuinely cares about your progress. Whether your goal is fitness, self defense, personal growth, or simply trying something new, we’ll help you get there with confidence. Your journey starts with one class, and we’ll be with you every step of the way.
Train Smart. Train Hard. Train Here.
Don’t wait to experience the impact that focused training and a supportive environment can make. Join a team that will challenge you, motivate you, and celebrate each step forward. Our judo classes in Lakewood, CO are designed for students of all levels, and we’d love to help you begin your training journey in a place where you feel welcome and inspired. Reach out today to schedule your first class and take the next step toward becoming stronger, more skilled, and more confident.
