Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
MIXED MARTIAL ART CLASSES
WHEATRIDGE, CO
1 WEEK FREE !!
Train With Purpose at The Sanctuary Brazilian JiuJitsu and Fitness
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Wheatridge, Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
Discover Mixed Martial Arts Classes in Wheatridge, CO That Help You Grow
Mixed martial arts in Wheatridge, CO should feel both challenging and accessible, and that’s exactly what you’ll find at The Sanctuary Brazilian JiuJitsu and Fitness. Our approach blends practical technique with an environment that feels welcoming to every athlete, regardless of experience. Whether you’re here to learn the foundations, get in shape, or build toward competition goals, our instructors meet you where you are. When you train MMA with us, you’ll learn effective striking, grappling, and movement in a structured and supportive setting. Our academy focuses on form, mindset, and real growth rather than ego. If you’re searching for martial arts that offer both community and high-level coaching, you’ve found the right place.
Our mixed martial arts classes are built around the idea that proper technique matters more than size or strength. Every class is designed to help you gain a deeper understanding of movement, timing, positioning, and leverage. You’ll train alongside people who are motivated, encouraging, and committed to the same goals you are. From controlled sparring to detailed instruction, we give you the tools to grow safely and confidently. Many people come to us for fitness or self-defense, and they quickly realize MMA offers far more. It sharpens your thinking, improves your confidence, and strengthens your discipline. If you’ve been searching for MMA in Wheatridge, CO that builds both skill and character, you’ll feel right at home here.
What makes our martial arts different is the way we teach. You won’t feel lost, rushed, or overlooked. Instead, you’ll experience hands-on guidance, detailed breakdowns, and training sessions that help you improve one step at a time. Our instructors bring years of experience in Brazilian Jiu-Jitsu, grappling, and mixed martial arts, and they take pride in helping each student reach their personal goals. Whether your priority is fitness, self-defense, or learning how to compete, our mixed martial arts classes in give you everything you need to grow at your pace. At The Sanctuary BJJ and Fitness, you don’t just learn MMA - you become part of a team that wants to see you succeed.
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
Mixed Martial Arts and MMA in Wheatridge, CO That Help You Get Stronger Every Day
When you explore mixed martial arts and MMA in Wheatridge, CO, you’ll find that our academy delivers something unique: coaching rooted in proven systems and a culture built on respect. We blend Brazilian jiujitsu classes, striking fundamentals, judo concepts, conditioning work, and practical self-defence to create a program that is both well-rounded and highly effective. Many people join us looking for fitness classes, and quickly discover how much strength, mobility, and confidence they gain through MMA. Whether you’re starting your journey or returning after time away, our jiujitsu and fitness environment gives you space to grow without pressure. With instructors who care deeply about your progress, you’ll feel motivated to train consistently and push toward your goals.
Our mixed martial arts and MMA extend beyond physical technique. We incorporate elements of judo, wrestling, and grappling that help you understand how to control space, manage distance, and adapt to different situations. These skills are useful whether you’re interested in
self-defence classes or planning to compete. We also offer personalized options like
one-to-one training and personal training for students who want extra support or accelerated growth. Every session emphasizes smart training and solid fundamentals rather than intensity for the sake of intensity. By keeping our classes structured, progressive, and supportive, we help you build real confidence in your abilities.
Students who join our academy for mixed martial arts and MMA often tell us they appreciate how well-rounded our program feels. You won’t just throw strikes or learn isolated techniques - you’ll train in a system designed to help you understand how everything works together. Our Brazilian jiujitsu classes teach control and leverage, our
judo classes strengthen your balance and takedown skills, and our
fitness and crossfit classes help you build strength and conditioning to support your MMA development. All of this training is delivered in a way that feels approachable and sustainable. Whether you’re a beginner or an experienced martial artist, our program adapts to your needs and keeps you improving.
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Wheatridge, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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Why Choose Us
What Makes The Sanctuary Brazilian JiuJitsu and Fitness One of the Most Trusted Mixed Martial Arts Programs in Wheatridge, CO
Proven Self-Defense Training
Our curriculum emphasizes practical techniques that work in real situations, giving you the confidence to protect yourself if you ever need to.
Supportive, Positive Community
You’ll train alongside people who encourage you, respect you, and help make every session enjoyable and motivating.
Experienced and Dedicated Coaches
Our instructors bring years of hands-on martial arts expertise and a passion for helping every student grow.
Focused on Technique, Not Ego
You don’t need to be the strongest or fastest. We teach proper form, leverage, and strategy so anyone can succeed.
Programs for All Ages and Levels
From kids to adults, beginners to advanced athletes, we offer classes that meet every student where they are.
Clean, Safe, and Welcoming Facility
Our gym is maintained with care, ensuring a comfortable and safe training environment for everyone.
Women’s Empowerment Courses
We offer programs specifically designed to help women build confidence and learn effective, practical self-defense skills.
Kids Martial Arts With Purpose
Our youth program teaches discipline, awareness, anti-bullying skills, and healthy exercise habits.
Personal Training and One-to-One Options
Students who want extra attention or custom training plans can work directly with our expert coaches.
Call Today to Start your Free Trial and Step onto the Mats with Confidence.
Frequently Asked Questions
Do I need experience before joining mixed martial arts classes?
No experience is required. Our classes are beginner friendly and designed to help you learn step by step.
Are the classes safe for people who haven’t trained before?
Yes. We focus on controlled techniques, proper warm ups, and safe training habits.
Will mixed martial arts help with self-defense?
Absolutely. You’ll learn striking, grappling, situational awareness, and how to stay calm under pressure.
What should I wear to my first class?
Comfortable athletic clothing is perfect. We’ll guide you on gear as you continue training.
Can women join the MMA program?
Yes. We welcome women of all experience levels and provide a safe and supportive training environment.
Do you offer classes for kids?
Yes. Our kids program helps children build confidence, discipline, and self-defense skills.
How often should beginners attend classes?
Two to three times per week is a great starting point for learning and building consistency.
Do I need to be in great shape before starting?
Not at all. Training will naturally help you build strength and conditioning at your own pace.
Are the instructors certified?
Yes. Our coaches are trained, experienced, and dedicated to safe and effective instruction.
Do you offer one-on-one training?
We do. Personal training sessions are available for students who prefer individualized coaching.
Still have a question?
Locations We Serve
The Sanctuary Brazilian JiuJitsu and Fitness is proud to train students from all across the region. Our academy is built on community, and we’re grateful to welcome members from nearby cities who want high-quality martial arts instruction in a supportive and motivating environment.
Areas We Serve
Ready to Start Your Journey with Brazilian JiuJitsu and Fitness?
If you’ve been searching for mixed martial arts classes in Wheatridge, CO that feel authentic, supportive, and genuinely transformative, The Sanctuary Brazilian JiuJitsu and Fitness is ready to help you begin your journey. Our instructors, programs, and community all work together to help you grow stronger mentally and physically. You don’t need prior experience or advanced fitness—just the willingness to take the first step. Every class opens the door to new skills, new friends, and a new level of confidence.
Claim Your Free Intro Session!
Whether your goals include fitness, self-defense, personal development, or competition, our team is here to give you the tools you need to succeed. You’ll train smart, progress safely, and feel part of a community that celebrates every improvement. If you’re ready to start your MMA journey with a program that truly puts people first, reach out today. We can’t wait to welcome you to the mats.
