Olympian Charlee Minkin's Favorite Throws for Bjj and Judo!
Ben Lowry • May 20, 2025
Best throws for Jiu-Jitsu!!
Olympian/Professor Charlee Minkin giving a quick lesson on her three favorite throws for Bjj and Judo!!!
Video of Best sweep for bjj by Ben Lowry at the Sanctuary bjj and Fitness
The Sanctuary Bjj and Fitness hosts JT Torres Seminar!!! JT is one of Americas Best grapplers and put on a great seminar!! JT is a very friendly guy and willing to help everyone with their questions!! After ward we all trained and it was fun!!!
The Sanctuary Bjj Instructors Ben lowry and Charlee Minkin training with 4x World Champion Rafael Mendes!! This seminar was great Rafa is a very nice person and very good teacher!! Training with him was a much different feel you can definitely tell he is on a different level then other black belts!! OSSS
